The Inner Adventure that can change your Life
with: Shanti und Adhiraj
Sonntag, 25. März 2018, 18:00 Uhr - Sonntag, 01. April 2018
Conscious Breathing, Body Mind Therapy and Dynamic Stress Release
Different Breathing methods give you a profound experience of the work of the human breath for healing, great being and spiritual awakening. You learn a beautiful therapeutic method for stress release, emotional awareness and inner transformation.
They allow you to explore the different levels of the mind and to heal yourself. You get supported in your ability to feel healthy, joyful, creative and meditative. By dissolving negative breathing and chronic fear patterns you open for the pleasure of feeling the flow of your bio-energy.
Body Mind Therapy, Dynamic Stress Release and Conscious Breathing techniques help you to relax and vitalize your body. You clear your mind, balance your emotions and learn to open your heart. Active Meditations, key elements of body-psycho therapy, grounding techniques, tribal dance and massage support this process of great spiritual healing.
A key in working with the power of breath is the understanding of the breath wave. Breath Awareness exercises make you aware of it's different centres. When the wave of breathing floats freely through your body you experience ecstasy.