The Breath of the Heart

with: Shanti
Friday, 20. April 2012, 18:00 - Sunday, 22. April 2012

 

Warm Water Thermes near Bologna, Italy

We have created many barriers around the heart, we are afraid of being hurt again and we have protected our selfs by staying stuck in the head. This is our only problem, and there is only one solution, to move down from the head to the heart.

Only if we learn to release our breath of the old restrictions of physical and emotional wounds, we reach again a deep health in the body, mind, heart and spirit. We need to download all the tensions that we have accumulated to be ready to continue our journey to the heart.

We will use breath, tension release, healing touch and beautiful heart meditation to awaken our hearts and learn the art of sharing and receiving love.

If we open our hearts, we will look at the world with different eyes.
 
"If you look through the heart, the whole universe look like one. This unity is God."      Osho