Osho Diamond Breath Training 1
Power Breathing, Body Mind Therapy and Dynamic Stress Release
At the centre stands the practice and theory of Trance-energetic Breathing with its ability for bringing emotional release and relaxation.
This highly intense breathing technique developed out of the synthesis of rebirthing, massage, dynamic bodywork and regression cuts through conditioned breathing patterns.
This brings enormous stress release, strengthening of the psycho-neuro immune system and a new integration of body, mind, heart and being.
Further teachings include key elements of body-psycho therapy, Dynamic Stress Release, listening through touch, grounding work, breath awareness and anatomy.
The first four days include the Tantric Breath work, the last four days include From Stress to Relaxation