Tantric Breath

The single most important key to sex is conscious rhythmic breathing; the more you breathe the more you feel and the more you come alive. Many of us breathe only enough to survive but not to live fully. Deep breathing is a door to waking up to healing and to more personal freedom.



Breathing doesn’t seem very sexy but it’s the key to orgasmic pleasure and self-empowerment for women and to lasting longer for men. The benefits of learning new, simple ways of breathing are extraordinary and have direct health benefits, too.



Breathing deeply into your belly increases relaxation, decreases tension and stress.



Since ancient times, it is known that energy moves as a flow constant carried by the waves of breathing, the flow goes from the sacrum to the crown and crown sacrum. When this flow is freed from blockages created by past situations we can reach our full potential, we can experience the pleasure living in our body with each respiratory wave. Feelings of liveliness, joy, oneness is the result of this connection.



Tantric breathing is a method that gives us emotional freedom, helps the healing of old memories and unconscious patterns, gives us a profound reconnection with our nature and the free expression of our sexual energy.



In this 4 days seminar, we will focus on creating a safe, protective and supportive space to open up to the experience of tantric breathing. Experiment with different techniques and methods to help us to remove the tensions of the past.

We will support the opening of the segments, chakras or energetic centers that impeded the natural flow of our sexual energy.

We will understand how traumatic situations affect our life in this moment and how out of these past memories we have created a belief system and behavioral patterns that limit our life expression.

Once we have open up again and we have reconnected with our inner voice and nature we have the possibility to live in our full potential in life.



Tools:



The diamond breathing, conscious touch, conscious movement, dance, exercise bioenergetics, trauma healing, roll plays and the base and the support of the Osho Active Meditation will support us on our journey towards our natural sexuality.



In this seminar you will learn and experience:



• Movement and exercises for opening body segments

• Dynamic tension release exercises

• Diamond breathing and its benefits for mental, physical and emotional health.

• The wave of breathing and the circle of light.

• Experience the orgasmic ability of the body.

• Active meditations you can do at home to keep active energy centers